Date Range
Date Range
Date Range
All plans include Full Access to the club All classes on our Group Exercise Schedule. All classes on Group Exercise Schedule.
Michael Lee Romer
5940 Woodbine Street
Ridgewood, New York, 11385
United States
Nice to see all 3 classes were packed to the rafters, with every one giving it their best in last night tasty WOD. Monday, 24 June 2013. First of all i would like to say well done for the lifters who turned up Saturday and also a big thank you to every one who helped out.
Sunday, March 28, 2010. Saturday, March 27, 2010. Record the time it takes for each set. Friday, March 26, 2010. 10 Pullups, 10 Pushups, 10 Situps, 10 Squats. As many rounds as possible in 20 minutes. Thursday, March 25, 2010. Wednesday, March 24, 2010.
Check out our regular class schedule here! We offer regular classes Monday-Saturday as well as a Sunday skills class. We offer fun and engaging workouts for kids too! Children aged 3-18 years are welcome. Learn more here! Drop Us a Line. Interested in learning more about CrossFit? .